We're moving!

We've recently redesigned our You're the Cure blog and have moved to a new location! Be sure to bookmark our new address to continue following our great advocacy work. Thank you for your conversation here, be sure to bring that with us as we move - we don't know what we'd do without you!

New address:

http://yourethecureblog.heart.org/ ... easier to remember, too :)

Advocate Spotlight! Keith Ahrens

When you meet Keith Ahrens, a You’re the Cure advocate from Nevada, you are immediately drawn in by his passion to inspire others to live healthier lives. After suffering a heart attack, undergoing open heart surgery, and losing 200 lbs by changing his diet and exercise routine, he knows firsthand how critical it is to advocate for changes that promote prevention.

Keith has advocated for smoke-free regulations, bans on trans fats, and other nutrition issues within his state- and in April, he came to Washington, DC to lobby for NIH research funding and the FIT Kids Act. He has even taken his advocacy efforts 35,000 feet in the air! While on his return flight to Nevada from DC, he recognized Representative Shelley Berkley on his plane and took the opportunity to share his story and ask for her support for our issues.

Ask Keith which of the advocacy campaigns he’s been involved with that he thought was most significant and he says, “That’s a really tough question – there have been so many! Giving testimony to the Nevada Assembly. Standing in front of the Capital with my arms raised, knowing that we were there to deliver a message. They’ve all been important. The advocacy in the moment is the most important thing. It could seem big or little at the time but there’s always so much potential.”

In addition to influencing lawmakers, Keith also inspires his peers to take action, whether it is through his work as an author, motivational speaker and fitness trainer, or virtually through social media.

As Keith says, “You may not think you are an advocate, but chances are you are if you’re paying attention to the issues. It’s just a matter of how soft or how loud you want your voice to be. You’re the Cure is the best vehicle for a small person to let their voice be heard very big. It empowers you to go to a level you never thought possible.”

AHA wins THREE Awards at PR News!

The American Heart Association received three honors during PR News’ PR Awards ceremony in Washington, D.C. for our great work in the nonprofit communications arena.

Our 2009-2010 Advocacy Online Annual Report -- Progress in Policy won two Honorable Mention awards for "Annual Publication" and "Internal Publication".

We also received an Honorable Mention in the “Event PR” category for the 2010 Scientific Sessions in Chicago.

We are very excited AHA has been recognized among a distinguished circle professionals and nonprofit organizations and thank all You're the Cure advocates who helped give us victories to report out about!

American Heart Association CEO Nancy Brown says CDC Report on Children’s Food Environment Underscores Need for Strong Public Policies

Our nation’s youth face major roadblocks to good health with easy access to calorie-laden snacks, sugary beverages and other unhealthy foods in their schools and communities. With about 1 out of every 6 children in the U.S. considered obese, we are condemning our kids to a bleak future of premature health problems such as type-2 diabetes, high cholesterol, high blood pressure and other risk factors for heart disease. The CDC Report: Children’s Food Environment State Indicator Report is a painful reminder that many children continue to lack access to fruits, vegetables and nutritious food close to home. We must place a greater emphasis on making healthier food choices more accessible and affordable, particularly for families living in food deserts where the nearest supermarket could be miles away and for those surrounded by fast food restaurants or corner stores with less healthy offerings.

Parents, schools, child-care facilities and communities have the potential to improve the health of young people by providing the tools they need to learn lifelong healthy behaviors. By strengthening nutrition standards in schools, pre-schools and day care settings, we can help limit kids’ exposure to unhealthy options. We must also support measures to reduce sodium and eliminate trans fat in the food supply, increase community and school gardens, reduce children’s exposure to marketing and advertising of unhealthy foods and require calorie information to be displayed on menus and menu boards in all restaurants.

Strong public policies and community programs to increase access to healthy foods will help children develop heart-healthy eating habits that could significantly reduce childhood obesity rates across the country. To access the report, go to www.cdc.gov/obesity/downloads/ChildrensFoodEnvironment.pdf

140,000 Strong for School Nutrition

School nutrition advocates across the country sent a powerful message to the United States Department of Agriculture in April. The American Heart Association joined other groups, including PreventObesity.net, the Kids’ Safe and Healthful Foods Project, Jamie Oliver Foundation, Center for Science in the Public Interest, National Urban League, MomsRising and the National Alliance for Nutrition and Activity, in generating 140,000 comments to the USDA in support of improved nutrition standards for school meals from advocates like you.

You’re the Cure advocates contributed over 24,000 messages, asking the agency to approve standards that would require school meals to include more fruits, vegetables, and whole grains, while limiting the amount of unhealthy fats and sodium. Thank you to all of our advocates who participated!

American Heart Association CEO Nancy Brown Hails Progress in Smoke-Free Policies

Over the last decade, we have made steady progress in protecting Americans from the deadly consequences of tobacco use with passage of comprehensive smoke-free policies. But it’s too soon to rest on our laurels. Twenty-five states and the District of Columbia have enacted smoke-free laws for workplaces, bars and restaurants since 2000, according to the Centers for Disease Control and Prevention (CDC), and if current trends continue, the nation could be 100 percent smoke-free by 2020. However, nearly half of the country still lacks comprehensive smoke-free laws, hampering efforts to reduce tobacco use and smoking-related illnesses in the southern region of the country where heart disease and stroke death rates remain high. Tobacco use is a major risk factor for cardiovascular disease, the nation’s No. 1 killer. We must zero in on those areas that continue to lag despite studies that show smoke-free policies benefit public health and the local economy with lower health care costs.

The CDC report, State Smoke-free Laws for Worksites, Restaurants, and Bars - United States, 2000-2010, indicates approximately 88 million Americans are still exposed to secondhand smoke and several states have exemptions that put too many nonsmokers at risk. This remains a hurdle that must be addressed with passage of strong legislation to close loopholes. Elected officials, particularly those in the south, must do more to enact comprehensive smoke-free laws and give citizens a greater opportunity to breathe clean air.

For more information, visit the CDC website.

Go Red Goes to Washington

Myrna Aguilar, a Go Red spokeswoman and single mom from California, knew her family’s history of heart disease put her at risk as well. Coming from a Latin American family that “likes to eat well”, she realized she needed to make changes to her lifestyle. She started by signing up for a bike marathon last fall and committed to regular exercise and a healthier diet. She has maintained her healthy lifestyle and is working to inspire her young son and other family members to do the same.

Recently, Myrna took her push for prevention to another level by participating in the American Heart Association’s You’re the Cure on the Hill lobby day. “I wanted to share my story with lawmakers because I’m concerned for the future of my son and his generation,” she said. Myrna joined fellow advocates in urging lawmakers to address childhood obesity by supporting the FIT Kids Act and Safe Routes to School legislation, as well as to support increased funding for medical research to improve the prevention and treatment of cardiovascular disease. Myrna realized her actions made a difference when Representative Laura Richardson (shown with Eric Batch, Jacqueline Hernandez, and Myrna) agreed to co-sponsor the FIT Kids Act after their lobby day meeting. Simply by sharing her story and concerns as a mother, Myrna and other advocates across the country have been able to raise awareness and garner support from our nation’s lawmakers.

Myrna further reflects, “I heard the most amazing stories and left even more inspired by all of the great work You’re the Cure advocates are doing!” To join Myrna in taking action, visit http://www.yourethecure.org/ today!

AHA advocates urge Congress to support research, fight childhood obesity

More than 300 American Heart Association advocates met with their representatives in Congress this week and urged them to appropriate $35 billion for the National Institutes of Health for the 2012 fiscal year, co-sponsor the Fitness Integrated with Teaching Kids Act and support the Safe Routes to Schools program.

The FIT Kids Act would encourage quality physical education and activity during the school day, and the Safe Routes to Schools program promotes the development of walking and biking paths for schoolchildren.

Currently, NIH invests only 4 percent of its budget on heart research and a mere 1 percent on stroke research. "These funding levels are simply not enough to advance research and bring us closer to a cure," said AHA President Ralph L. Sacco, M.D.

In addition to the action on Capitol Hill, over 12,000 emails were sent and nearly 200 phone calls were made by advocates across the country, who participated in the event virtually. Thanks to these active advocates, our message of prevention was delivered to 530 congressional offices!

Sen. Saxby Chambliss, (R-Ga.) and Rep. George Miller, (D-Calif.) received the association's Congressional Public Service Awards for their leadership in the passage of the Child Nutrition Act- and four outstandig volunteers were awarded with the Association's Advocate of the Year awards, including Dr. Stephen Cook (NY), Cindy Flynn (PA), Newt Williams (TN), and Abby Michaelsen (CA).

Star Jones of "The Celebrity Apprentice" also participated in the event sharing her journey of recovery from heart disease with fellow advocates and legislators alike.

For more information and event pictures, visit www.heart.org/yourethecureonthehill

AHA Honors Advocates of the Year

On April 11th, the American Heart Association honored its 2011 Advocates of the Year at the Heroes Luncheon held at You’re the Cure on the Hill. The awards were presented by Debra Lockwood, Chair, and Nancy Brown, CEO. These outstanding advocates have demonstrated their commitment to advancing the mission of the Association through their advocacy work on the local, state, and federal levels. Congratulations to this year’s awardees.

2011 Science Advocate of the Year- Dr. Stephen Cook

Dr. Stephen Cook from Fairpoint, New York “embodies the ideals of translational research”. He was instrumental in developing the Healthi Kids initiative in Monroe County and its policy agenda to reverse childhood obesity. This coalition involved community, government and academic sectors to increase physical activity and improve nutrition for children. Dr. Cook is also the Chairman of the childhood Obesity Committee for the New York State chapter of the American Academy of Pediatrics; serves on state and national committees of the American Heart Association; and is a member of the National Advocacy Task Force of The Obesity Society.

2011 Survivor Advocate of the Year- Cindy Flynn

Cindy Flynn from Glen Mills, Pennsylvania has actively and enthusiastically participated in association events and has been an unstoppable advocate for heart and stroke issues. As a four-time stroke survivor and a passionate You’re the Cure advocate, she has established strong relationships with lawmakers to help advance heart disease and stroke legislation. She takes her role and responsibilities as a Pennsylvania State Advocacy Committee Field Representative very seriously and reaches out to advocacy staff regularly with updates about the work she is doing. She has also received the Distinguished Achievement Award from the association’s Great Rivers Affiliate and been recognized for her efforts to engage federal and state officials in Go Red for Women activities and policy issues.

2011 Volunteer Advocate of the Year- Newt Williams

In addition to his passion, Newt Williams of Nashville, Tennessee has brought his extensive knowledge of the legislative process and relationships with key officials to his work as a You’re the Cure advocate. He played a key role in the passage of local menu labeling regulations and has actively advocated for accessible and affordable health care for all Americans. He has served as a spokesperson and a media advocate- and takes every opportunity to educate others on our issues and recruit new advocates.

2011 Youth Advocate of the Year- Abby Michaelsen

Abby Michaelsen of Newport Beach, California has been a role model to other young people in her community and has demonstrated amazing leadership in educating and helping others live healthier lives. After losing her father to heart disease, Abby became an advocate for the association to help prevent heart disease in her community. In 2009, she founded Newport Harbor High School’s first Heart and Health Club and since then over 50 students have regularly organized community events including a Heart Month health fair and the Great American Smokeout. She has mobilized her peers to get the message out on tobacco-free legislation and testified to policymakers to support smoke-free parks. Abby has even developed a “Start Your Own Heart Club Toolkit”, so that students at other local schools can start and run their own clubs.

Texas Youth Advocates Take on State Capitol

Twenty-eight students from all over Texas helped the American Heart Association advance its mission by supporting key legislative issues at the state Capitol on March 16. The youth-advocates began the day with "telling your story" training and an interactive role-playing exercise to prepare them for their meetings with lawmakers on issues including Smoke-Free Texas and trans fats in schools.

Following lunch with State Rep. Mark Strama and a performance by the Murchison Elementary "Hot Shots" Jump Rope For Heart team, the youth-advocates took to the halls of the capitol. They visited over 60 offices, including meetings with Rep. Myra Crownover, who authored of the Smoke-Free Texas bill and Rep. Diane Patrick, who authored a bill to limit trans fats.

"It was a highly successful day for the AHA and our mission," said Grassroots Coordinator Brian Bowser. "I believe it helped Smoke-Free Texas retain some of the momentum it accumulated earlier this month and gave a good spark to the trans fats bill that was just introduced. In addition it provided a great learning experience for the youth involved and gave many of them their first taste of civic involvement."

NC Advocates Share Their Story to Mark the 1-Year Anniversary of the Affordable Care Act

Today, Kay LaVelle and Jill Morin, AHA advocates and Go Red for Women spokespersons from North Carolina, participated in a news conference at the State Legislature about the Affordable Care Act. Today’s event was organized by Rep. Verla Insko and focused on the provisions within the new law that help ensure women are able to access and afford the quality health care they need.

Kay and her daughter Jill told their moving story as heart survivors and the resulting concerns about their health insurance coverage. As small business owners, struggling to make ends meet in the tough economy, Kay and Jill have worried about how they would find coverage given their pre-existing conditions, if they lost their business. However, thanks to the protections in the new law, they now have the peace of mind that they would have coverage options.

Currently, those who have been uninsured for 6 months or more and have pre-existing conditions may be eligible for a new insurance program, called Pre-existing Condition Insurance Plans. These plans are intended to provide transitional coverage to those who are currently uninsured until January 2014, when additional insurance options and assistance with paying premiums will be made available through state-based health insurance marketplaces called exchanges.

For more information, visit http://www.pcip.gov/ or http://www.healthcare.gov/.

Advocate Spotlight! Libbie Hough

Libbie Hough, a You’re the Cure advocate from North Carolina, came to Capitol Hill on March 17th to share her story and urge Congress to preserve the Affordable Care Act to ensure children with heart disease and other pre-existing conditions have access to affordable, quality care.

Libbie’s 19-year-old daughter, Natalie, suffered cardiac arrest about 18 months ago in school, due to LongQT Syndrome, a life-threatening and usually genetic heart condition that unexpectedly claims thousands of lives every year, often with no symptoms or warning signs.

“We’re very appreciative of the peace of mind that the Affordable Care Act provides,” she said. “Thanks to the law, we are assured that Natalie can stay on our family’s health insurance policy until she turns 26 and other patients with pre-existing conditions now have options for affordable care. Before the law, affordable individual coverage for patients like Natalie with pre-existing conditions was essentially non-existent.”

Libbie was joined at the briefing by House Minority Leader Nancy Pelosi (D-CA) and other members of Congress, doctors, nurses, patients, and small business owners to mark the one-year anniversary of the law.

For more information about the Affordable Care Act, visit http://www.heartsforhealthcare.org/ and http://www.healthcare.gov/.

Rep. Kind, Senator Harkin Reintroduce FIT Kids Act, Calling for More P.E. in Schools

U.S. Rep. Ron Kind (D-WI) and U.S. Senator Tom Harkin (D-IA) today reintroduced the Fitness Integrated with Teaching Kids Act (FIT Kids Act), a bill to combat childhood obesity by strengthening physical education programs in schools throughout the country.

The FIT Kids Act, H.R. 1057, renews the emphasis on physical education in schools. The Act would work to ensure kids are active during the school day and are given opportunities that promote overall health and wellness. The legislation would engage parents and the public by requiring all school districts and states to report on students’ physical activity, including the amount of time spent in required physical education in relation to the recommended national standard. The Act would further ensure appropriate professional development for health and physical education teachers, fund research to examine the link between children’s health and their academic achievement, and recommend effective ways to combat childhood obesity and improve healthy living and physical activity.

“This bill gets to the simple truth: in order to develop a healthy mind, you need a health body,” said U.S. Rep. Ron Kind (D-WI), co-chair of the Congressional Fitness Caucus. “Providing increased physical education in public schools will give every child an opportunity – regardless of their background – to learn healthy habits and get moving. We will see the benefits in their math and reading test scores, get to the root of the obesity epidemic, and get kids on a healthy path early in life. I hope that Congress can consider the importance of physical education in our schools when they take a closer look at education reform later this year.”

“To ensure that our kids will lead healthy and active lives, we need to help them develop good habits early on,” said Senator Tom Harkin, Chairman of the Senate Committee on Health, Education, Labor and Pensions. “This bill would combat rising rates of childhood obesity, which have become a pressing public health crisis that we must address. Kids who get more exercise throughout the day are more fit, more focused in the classroom, and get better sleep – also a welcome benefit for their parents! This bill empowers schools, teachers and parents to help improve our kids’ health.”

“With childhood obesity rates that have tripled over the last few decades, we must make every effort to help children reduce their risk for heart disease, stroke and other life-threatening illnesses,” said Nancy Brown, CEO of American Heart Association. “More than 80 percent of adults support daily physical education yet such programs have been on the decline in many school districts. The FIT Kids Act would help educate parents about the quality and quantity of physical education in their child’s school.”

“America’s children receive too little opportunity to be physically active, and that is a major contributor to the nation’s obesity epidemic, said Penny Lee, Executive Director of the Campaign to End Obesity Action Fund. “Lack of physical activity for children has a negative effect on our military preparedness, their ability to learn and their overall wellness. Now is the time to drill down on solutions which is what this legislation provides. It allows for more information to parents, educators and communities so they recognize the gaps in activity and have the opportunity to address them ­-- a major step in the right direction.”

“The National Association for Sport and Physical Education commends Senator Harkin and Congressman Kind on introducing the FIT Kids Act which will strongly support our common goal of increasing the quality and quantity of physical education opportunities in the U.S.,” says NASPE President, Lynn Couturier of State University of New York at Cortland. “Physical education, an essential component of a quality, well-rounded education, not only teaches students how to achieve and maintain lifelong healthy habits but contributes to their academic success.”

“We are proud to support Senator Harkin and Congressman Kind on their reintroduction of the Fit Kids Act,” said NFL Commissioner, Roger Goodell. “This legislation furthers our shared goal of eliminating childhood obesity and encouraging children to lead healthy lifestyles.”

The FIT Kids Act has been endorsed by the following organizations: The American Diabetes Association, The American Heart Association, National Association for Sport and Physical Education, Grocery Manufacturers Association, National Football League, Sporting Goods Manufacturers Association, YMCA.

Affordable Care Act Programs Every Patient Should Know About

Did you know that March 23rd marks the 1-year anniversary of the Affordable Care Act being signed into law? Within 365 short days, critical patient protections have been implemented, making health care more affordable and accessible to many Americans.

However, despite the progress that has been made, many patients still don’t know about all of the options that may be available to them to ensure they have the coverage they need. Here are two important programs every heart disease and stroke patient should know about:

Pre-Existing Condition Insurance Plans: If you or a loved has a pre-existing condition, like heart disease or stroke, and been without health insurance coverage for at least six months, then you may be eligible for a new insurance program, called Pre-existing Condition Insurance Plans, that was created by the Affordable Care Act.

This program is available for children and adults in all 50 states and the District of Columbia who have been locked out of the health insurance market because of a pre-existing condition. However, the exact terms and conditions of the coverage will vary depending on which state you live in.Although these new plans may not be a feasible option for everyone, they could be a more affordable insurance option for individuals who’ve had difficulty getting coverage in the individual insurance market because of their medical condition. In most states, the monthly premium for the standard option plan ranges from about $116 to $626.

These plans are intended to provide transitional coverage to those who are currently uninsured until January 2014, when additional insurance options and assistance with paying premiums will be made available through state-based health insurance marketplaces called exchanges.

For information about how to apply, go to http://www.pcip.gov/ or call 1-866-717-5826 (TTY 1-866-561-1604).

Consumer Assistance Programs: Thirty states have received funding under the Affordable Care Act to create Consumer Assistance Programs (CAPs), which provide assistance to individuals experiencing difficulties with their health insurance. For instance, CAPs will help consumers who need help filing complaints or appeals with their insurance companies, answer questions about their rights and responsibilities with respect to insurance coverage, or help individuals sign up for coverage.

To find the CAP program in your state or other resources that may be helpful, please visit www.healthcare.gov/consumerhelp.

New "Make the Move" Report Guides Implementation Efforts of the National Physical Activity Plan

The National Physical Activity Plan (NPAP) has established national implementation priorities in a new digital report, Make the Move, which provides an outline of short-term and long-term goals to implement policies, programs and initiatives to get more Americans moving. The report was developed by the National Coalition for Promoting Physical Activity (NCPPA), the national coalition charged with implementing the nation’s first ever National Physical Activity Plan.

The American Heart Association is a founding member of NCPPA helping to lead implementation efforts alongside the numerous national organizations involved in the initiative. The association is co-leading the Business and Industry sector of the National Physical Activity Plan to help increase physical activity and promote best practices in the workplace. The association’s Start! campaign is an example of how employers and individuals are promoting physical activity throughout communities and in workplaces. Start! provides individuals and companies with the tools and resources to be physically active and heart healthy. Resources offered by Start! include a local walking path finder, activity and meal tracker, tools to connect people in their areas, and grocery list builders to name a few. www.heart.org/start.

The Start! campaign demonstrates the American Heart Association’s commitment to help people become physically active and healthy, working with the goal of the Plan. The Make the Move Implementation Report highlights other examples of local activities that support the Plan. In Ohio, a manufacturing company with limited access to technology took part in a Virtual Walk across the U.S. and 56 percent of employees participated, increasing overall wellness. Each employee was assigned a pushpin on a map that marked each company location across the country and using the pedometers they were given, employees tracked the miles they walked to see who could get to each location the fastest.

NCPPA President Laurie Whitsel states: “This is a great opportunity to begin collecting all of the exciting stories about the different ways organizations, communities, and passionate advocates are making the National Physical Activity Plan a reality and hearing how people across the U.S. are making physical activity a regular part of their day.”

Unite forces with American Heart Association and the NPAP to Make the Move in your business or at home today! Learn more at http://www.ncppa.org/ or to get involved visit www.facebook.com/PhysicalActivityPlan

News from the Hill: New Study Stresses the Importance of Constituent Communications

It is no surprise that with technology advancements come additional ways to reach and influence legislators. But you might wonder just how effective your online messages are in advocating for the issues you care most about.

According to Communicating with Congress: Perceptions of Citizen Advocacy on Capitol Hill, a new study by the Partnership for a More Perfect Union at the Congressional Management Foundation, citizens have more power than they realize.

While traditional face-to-face interaction will never be beat, Capitol Hill offices report that the internet is a useful and effective way for constituents to relay information to their representatives. The study reveals, “What matters most is the content, not the vehicle”.

The most important thing to remember about communicating with Congress is that the most effective and impactful messages are ones that are personalized. Key pieces of information such as discussing the impact a bill will have on your state state or district, providing your reasons for supporting or opposing a bill, and including a relevant personal story will make your messages stand out.

Social media tools, such as Facebook and Twitter, are also becoming widely used methods of communication and Members of Congress are paying attention. Nearly two-thirds of Capitol Hill staff surveyed (64%) think Facebook is an important way to understand constituents’ views and nearly three-quarters (74%) think it is important for communicating their Members’ views.

Visit the Partnership for a More Prefect Union’s website to read more of the study.

State Spotlight! A Warm Reception for Arizona’s Halle Heart Children’s Museum

The impressive renovation to the Halle Heart Children’s Museum, the only cardiovascular health museum for children in the country, premiered with an unforgettable Arizona You’re the Cure legislative reception on Tuesday, February 22nd.

Attendees included more than 100 advocates, volunteers, and public officials, including Arizona House of Representatives Minority Whip Dr. Matt Heinz, Representative Jeff Dial, and House Health and Human Services Chair Cecil Ash, who is also the sponsor of House Bill 2157, Stroke Systems of Care.

During the reception program, attendees had the opportunity to hear from stroke survivor Maria Tapia, Phoenix Board of Directors President Dr. John Schaller, and Heart Ball Chair Julie Prusak, who were all able to stress the importance of the AHA’s mission, highlight current initiatives, and present the AHA’s legislative priorities for the year.

The reception also led to an outstanding opportunity. “Representative Dial was so impressed with the museum, the mission of the AHA, and our priorities that on Thursday, February 24, he invited staff and volunteers to the Arizona House of Representatives so he could recognize us from the floor,” says Tim Vaske, Director of Government Affairs in Arizona.

The successful legislative reception foreshadows the future achievements for the AHA and the Halle Heart Children’s Museum. The museum, now open to the general public and for guided tours, is a unique, fun, and educational part of the Tempe community.

Women and CVD: Reversing the Trend through Prevention

It is critical to make sure our mothers, sisters, daughters, wives, and all the other important women in our lives understand the very real dangers of heart disease – the No. 1 killer of women. Sadly, almost half of America’s women are unaware of their risk. As a result, they are less likely to receive the recommended care to treat or prevent this deadly disease. We must change that.

The good news is that women today have greater access to the kind of care that can help prevent heart disease.

In the past, the high price tag on even a routine doctor’s visit could keep women from detecting heart problems early. Now, thanks to the health care law, the Affordable Care Act, women who join new health insurance plans and those on Medicare can get free preventive care, including screenings that detect raised levels of cholesterol, elevated blood pressure and other cardiovascular disease risk factors.

One of the best ways to take control of your heart health is by keeping track of these important health indicators. The health insurance reform law makes this easier than ever.

But prevention cannot stop at the doctor’s office door. Most of us know how important it is to eat right and exercise. But when we’re in a hurry, it can seem easier to get a burger from the local drive-thru than to prepare a healthy meal at home. After a long day at work, the couch may be more appealing than the treadmill. And these choices make a big difference: if you do just four simple things—eat right, be physically active, don’t smoke, and keep a healthy weight—you can reduce your risk of heart disease by as much as 82 percent.

Together, we are committed to helping women make these healthy choices. As part of the health law, we have redoubled our efforts to help state and local governments and community organizations reduce risks for heart disease, like obesity and tobacco use.

We’re supporting programs that bring fresh fruits and vegetables to neighborhoods where healthy food is hard to find or too expensive for low-income citizens. We’re making calorie information available on many restaurant menus and vending machines. And we’re working to increase the number of tobacco-free workplaces.

In addition, we are reaching out directly to women to make sure they have the information they need to live a healthy life. For example, access to emergency care within the first hour of a heart attack can help avoid lasting heart damage or death. But many women do not recognize the warning signs or symptoms of heart disease and delay seeking care.

That’s why, earlier this month, with the support of the American Heart Association, WomenHeart: The National Coalition for Women with Heart Disease, and more than a dozen other groups, the Department of Health and Human Services launched the Make the Call, Don’t Miss a Beat campaign. This program will help women recognize the seven warning signs of a heart attack and encourage them to call 9-1-1 as soon as any of these symptoms occur.

While government and health organizations have a responsibility to educate the public, we can’t solve this problem alone. The people who can help America make the biggest gains in the fight against heart disease are women themselves.

Women need to have frank conversations with our doctors about our heart health. You can learn more by consulting websites like HealthCare.gov, hearttruth.gov, womenheart.org, and goredforwomen.org. These sites have everything you need to get started towards a healthier heart, from online profiles that determine your risk to healthy recipes and tips to keep your heart healthy. WomenHeart: The National Coalition for Women with Heart Disease also provides on-line and in-person support networks for women living with heart disease.

For your own sake and for the people you love, take control of your heart health and make sure you’re treating your heart right. It’s the only one you’ve got.

-Nancy Brown
CEO, American Heart Association

"Why is America Still Smoking?"

Today Dr. Ralph Sacco and others joined U.S. Surgeon General Regina Benjamin for a congressional briefing on the Tobacco epidemic – “Why is America Still Smoking?” The event was in response to the Surgeon General’s recently issued report that details the biological damage tobacco smoke wreaks on the body and how smoking causes cardiovascular disease and cancer, among other conditions.

View the Surgeon General’s report: http://www.surgeongeneral.gov/library/tobaccosmoke/index.html

To view event photos, visit our AmHeartAdvocacy Flickr page.

Recording Now Available: State of Women's Heart Health Call

For those of you who were unable to join the State of Women's Heart Health call on 2/17, we are pleased to share that the call was recorded and is now available online for you to listen to.

We also wanted to draw your attention to some of the outstanding resources mentioned on the call. First, we heard from Secretary of Health and Human Services Kathleen Sebelius and HHS Assistant Secretary for Health Dr. Howard Koh about the improvements being made through the Affordable Care Act to ensure women and their families are able to access affordable, quality care. We encourage you to learn about the new law and the options that may be available to you at www.heartsforhealthcare.org or www.healthcare.gov.

Additionally, Dr. Lori Mosca, lead author of the AHA’s new Guidelines on Prevention of Cardiovascular Disease in Women, shared an overview of the new recommendations. More information on these important updates can be found on the AHA’s website.

Dr. Suzanne Haynes from the HHS Office of Women’s Health also spoke about a new campaign- Make a Call. Don’t Miss a Beat- which encourages women to learn the signs and symptoms of heart attacks and take immediate action if they experience them.

And as always, the AHA’s Go Red for Women movement continues to be a great source of helpful information to aid in the fight against heart disease in women, including recipes, tools and tips for improving your heart health.